Transform Your Body and Mind
Achieve Your Fitness Goals with Ease
First of all
One-on-One Coaching
Experience the benefits of personalized attention and guidance from a certified professional at every step of your fitness journey.
Not to mention
Transform Your Body
Achieve your fitness goals with personalized training and lifestyle coaching designed to fit your schedule and body type.


And let's not forget
Online Coaching
Get access to customized workout plans and nutritional guidance from the comfort of your home, office or gym.


About me
Laneswaypt is a fitness coaching founded by Liang Xiao, a certified professional with over 10 years of experience in the fitness industry. Our mission is to help busy professionals achieve their fitness goals with customized training and lifestyle coaching.